MMA Beginner ©
The Deep End Fitness (DEF) Mixed Martial Arts (MMA) Program is designed for MMA athletes looking for a supplement training solution to their strenuous workout programs.
This program gives a basic understanding of Deep End Fitness’s methodology of building mental strength, endurance, recovery, CO2 tolerance, VO2 max, and lung capacity in and out of the water.
The Deep End Fitness (DEF) Mixed Martial Arts (MMA) Program is designed for MMA athletes looking for a supplement training solution to their strenuous workout programs.
This program gives a basic understanding of Deep End Fitness’s methodology of building mental strength, endurance, recovery, CO2 tolerance, VO2 max, and lung capacity in and out of the water.
The Deep End Fitness (DEF) Mixed Martial Arts (MMA) Program is designed for MMA athletes looking for a supplement training solution to their strenuous workout programs.
This program gives a basic understanding of Deep End Fitness’s methodology of building mental strength, endurance, recovery, CO2 tolerance, VO2 max, and lung capacity in and out of the water.
