Deep End Fitness™ Government contracts

Deep End Fitness™ is committed to enhancing the capabilities of military personnel through specialized training that builds water confidence, increases endurance, and improves overall physical and mental fitness. Leveraging our expertise from special operations and our experience training world-class athletes, we deliver exceptional results for military teams.

Our Offerings

1. Performance & Recovery Training

   • Our Continuous DEF Elite Training Sessions provide personalized training programs designed to supplement and enhance both mental and physical performance. These sessions are tailored to meet the rigorous demands of military personnel, ensuring optimal performance and recovery.

2. Team Building

   • We offer bespoke team-building events tailored to the unique needs of military units, whether in or out of the pool. These events are designed to strengthen unit cohesion, improve communication, and foster a collaborative spirit, essential for operational success.

3. Team Training

   • Our team training sessions emphasize mental focus and Central Nervous System breath work, incorporating effective warm-up and cool-down strategies and tools. These sessions equip military teams with the techniques necessary for maintaining peak performance and recovery, critical in high-stress and high-stakes environments.

Partner with Deep End Fitness™ to elevate your military team's physical and mental fitness to new heights. Our innovative training methods and experienced instructors ensure your personnel are not only confident in the water but excel in all aspects of their duties.