REGISTRATION

Compete under the sunny skies of Coronado, California in the second annual H2O Hybrid Games by Deep End Fitness on May 24, 2025.

Register as a team of 2 or compete as an individual (NEW this year)!

WHAT?

4 combo events integrating the water (7' depth), track, and functional strength (NEW workout format this year)

WHEN?

Saturday, May 24 from 8am-5pm

WHERE?

Brian Bent Memorial Aquatics Complex (BBMAC)
818 6th St, Coronado, CA 92118

WHO?

Pair Divisions: Mixed, Men's, Women's

Individual Divisions: Men's, Women's

Event Partner

EVENT 1: H2O MURPH

2 Rounds For Time (20 Min Cap)

400m Run (Partner A)
200m Swim (Partner B)

Combined
25 Gutter Ups
50 Push Ups
75 Air Squats

*Partners Switch the Run and Swim Round 2

EVENT 2: GORUCK OR GO HOME

2 Rounds For Time (14 Min Cap)

2 x 25yd Underwater Crossovers (each)

15 Synchro Burpees

25yd GORUCK Sandbag Underwater Walk (80#)

8 Synchro GORUCK DBall Cleans (100/80#)

*5 Burpee Penalty for Broken Underwater Crossover

EVENT 3: LIFT TICKET

16 Minute AMRAP - All Combined

50yd Dual GORUCK Kettlebag Walk (44#)

24 Box Step Overs

  • Partner 1: 12 Box Step Overs (switch)

  • Partner 2: Tombstone Hold (165/100#)

50yd Tandem Swim

800m Ski

EVENT 4: FILL YOUR CUP

Part 1: Land Buy In - Max Cals in 12 Min

400m Jerry Can Carry (55/45#) (combined)

Into: Max Cals Rowing

  • Partner 1: Rowing (switch)

  • Partner 2: 100yd Sled Push (switch)

Part 2: Pool Cashout (5 min cap)

3 Rounds (combined)

  • 25y Brick Tow

  • 25y Brick Push

Breath Bucket Release

  • Swim to 12.5yd mark and empty air into bucket until it lifts 44# weight