PRIVATE TRAINING SESSIONs WITH DEEP END FITNESS

Empowering those willing to take a dive in the Deep End

RAISING THE POWER OF PERFORMANCE IN AND OUT OF THE POOL

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Take your physical and mental performance to the next level with Deep End Fitness private training sessions. Whether you’re an elite athlete, tactical operator, or a driven professional, our 1:1 and small group sessions are designed to challenge your limits, build resilience, and enhance your breath control, focus, and endurance.

This is more than training, it’s the first-of-its-kind, data-driven and expert led path to unlocking your absolute best and achieving extraordinary results.

Types of Athletes we serve

  • Whether you’re a Fortune 500 CEO or a driven entrepreneur, our sessions are designed to maximize your time and deliver lasting results that enhance every aspect of your life.

  • Our proven methodology has been trusted by UFC fighters, MLB players, and elite fitness athletes to sharpen both their physical and mental edge. Whether you’re looking for a low-impact program to complement your training or seeking to enhance mindset, breath control, and decision-making under pressure, Deep End Fitness is here to elevate your performance.

  • Our training system has been utilized by special operations forces, military personnel, and first responders to develop unmatched mental resilience, breath control, and decision-making under stress. Whether you’re preparing for selection, improving water confidence, or enhancing your endurance for high-stakes operations, Deep End Fitness will help you perform at your peak when it matters most.

  • Our training methodology is designed for water athletes—from big wave surfers to freedivers and open-water competitors—who need total breath control, mental clarity, and endurance in high-pressure environments. Whether you’re looking to extend your breath-hold, improve underwater confidence, or stay calm in the heaviest conditions, Deep End Fitness will help you master the water and push beyond your limits.

Meet the Instructors

  • Rick BRIERE

    Master Instructor: San Diego, CA

    Former Marine Special Operations Raider with combat experience in Afghanistan. Rick is currently a Master instructor with Deep End Fitness and is passionate about all facets of training in the water as well as building mental resilience in athletes.

  • DON TRAN

    Master Instructor: Los Angeles, CA

    Served 12 years in the military as a water survival instructor and as a Marine Raider. Passionate about applying Water Survival skillset to teach efficient movement and mental fortitude. Don is driven to empower others through mental and physical training.

  • TIM PEREZ

    Senior Instructor: Austin, TX

    11-year Recon Marine Veteran focused on understanding human potential. I support individuals in breaking through barriers to reach their fitness goals. I hope to inspire people to surpass their limits and build a life based on physical fitness and mental strength to help them achieve goals in and out of the pool.

  • Sam English

    Deep End Instructor: Lexington, KY

    Sam English has been coaching fitness since 2020 and loves inspiring others to prioritize themselves and build mental resilience. As a licensed massage therapist, she specializes in helping veterans manage and lower pain through relaxation. She thrives on the excitement of new challenges and enjoys training jiu-jitsu, gymnastics, and Deep End Fitness.

  • Josh Oliver

    Deep End Instructor: Lexington, KY

    Josh Oliver is a dynamic functional fitness coach who has been transforming lives since 2022. With a relentless drive to push individuals beyond their limits, he empowers clients to break barriers, build strength, and take control of their well-being mentally and physically. He is passionate about growth and resilience and his goals are always to challenge people to step outside their comfort zones and unlock their full potential.

  • Lauren Murphy

    Deep End Instructor: Houston, TX

    Lauren Murphy is an owner and instructor of Deep End Fitness Houston. A former UFC fighter, she has spent the past two decades training, competing, and learning alongside some of the world’s top athletes in various combat sports.With extensive firsthand experience at the highest levels of competition, Lauren brings a wealth of knowledge and practical expertise to her role as an instructor. She is passionate about the transformative impact deep water training has on confidence, fitness, and overall well-being.

  • Tec Clark

    Senior Instructor: Fort Lauderdale, FL

    Former police officer, dive rescue team member, and captain of the U.S. Freediving Team. He has appeared as a diving expert on A&E, The Learning Channel, and Outdoor Life Network. Tec focuses on calming the body and mind underwater and does this through dynamic breathwork and hydrodynamics.

  • Paul Soto

    Current CF-L2 coach, NASM CPT, and have been a swim coach for the past 13 years training all ages and experience levels. I have a passion for helping clients feel, and appreciate their own growth.
    Through patience and adaptability, I’m able to focus on helping clients to achieve their goals with optimal breathing, movement efficiency , and staying calm under pressure.

ATHLETES WHO TRAIN WITH US

  • Ilima-Lei MacFarlane

    Former Undefeated 5X Bellator Women’s Flyweight World Champion.

  • Cole Houshmand

    Professional surfer, 4X National Champion by the age of 18

  • ALEV KELTER

    Two-time Olympian. Represented the United States in 2016 and 2020 Summer Olympics.

  • Dominick Cruz

    3X UFC Bantamweight Champion and final Bantamweight title holder of WEC.

  • Micah Hyde

    Professional NFL player. Recently signed a 2-year extension for $19.25M.

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