Military Prep ©
DEF Military Prep Program is designed for the individuals developing water skills, strength, and endurance to significantly increase their chances of success at various higher echelon of military training.
This program will focus on building strength, muscle endurance, speed, CO2 tolerance, and lung capacity/VO2 in and out of the water.
DEF Military Prep Program is designed for the individuals developing water skills, strength, and endurance to significantly increase their chances of success at various higher echelon of military training.
This program will focus on building strength, muscle endurance, speed, CO2 tolerance, and lung capacity/VO2 in and out of the water.
DEF Military Prep Program is designed for the individuals developing water skills, strength, and endurance to significantly increase their chances of success at various higher echelon of military training.
This program will focus on building strength, muscle endurance, speed, CO2 tolerance, and lung capacity/VO2 in and out of the water.
