Orlando

Orlando

148 Oviedo Blvd, Oviedo, FL 32765

Dive in every Saturday at 10:00am-12:00pm.

Bring a towel, goggles (we will have extras), and active swimwear. No prior experience is necessary. Introductory orientation to Deep End Fitness principles and methodology will be provided for beginners.

Workout is scalable for all water & fitness levels.

Looking to drop in? Click into the class below and proceed with Creating an account and signing up

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Meet the Team

  • Troy London

    Troy London is a dedicated fitness professional and military veteran with a passion for health and wellness. A 2007 graduate of Lincoln University with a B.S. in Exercise Science, Troy served nine years in the United States Navy, including six years with Navy Special Warfare as a combat medic. His military experience includes three deployments with SEAL Teams 2 and 8, as well as Marine Corps Special Reconnaissance Training and leadership as a Naval Special Warfare Command Fitness Leader.

    Driven by personal loss and a commitment to educating others, Troy founded We're Evolving Fitness Team, where he empowers clients to achieve their health and fitness goals. He also owns Deep End Fitness, specializing in water-based training programs designed to enhance both physical and mental performance.

    Troy holds certifications in personal training and massage therapy, allowing him to offer a holistic approach to fitness. He is a devoted husband to his wife, Monique, and father to two sons, Legend and Saint, with their dog Bella completing the family.