INSTRUCTOR

Sam has been coaching fitness since 2020 and loves inspiring others to prioritize themselves and build mental resilience. As a licensed massage therapist, she specializes in helping veterans manage and lower pain through relaxation. She thrives on the excitement of new challenges and enjoys training jiu-jitsu, gymnastics, and Deep End Fitness.

INSTRUCTOR

Josh is a dynamic functional fitness coach who has been transforming lives since 2022. With a relentless drive to push individuals beyond their limits, he empowers clients to break barriers, build strength, and take control of their well-being mentally and physically. He is passionate about growth and resilience and his goals are always to challenge people to step outside their comfort zones and unlock their full potential.