HOUSTON, TX

GO DEEP & FIND YOUR CALM

Dive into our underwater hybrid workouts at Deep End Fitness. Open to all levels of water and fitness experience.

Bring a towel, goggles, and active swimwear. All sessions are for all levels. An introductory orientation is provided for new athletes.

Pearland Natatorium
4141 Bailey Rd
Pearland TX 77584

Gigglin Marlin Dive and Swim
4502 Almeda Rd Suite B
Houston, TX 77004

Campbell Middle School
11415 Bobcat Rd
Houston, TX 77064

  • Lauren Murphy

    Lauren Murphy grew up in Anchorage, Alaska, and began training in martial arts in 2009. She is a two time jiu jitsu world champion, has won three professional titles in MMA, has earned fight of the night honors in the UFC, competed for the UFC World Title, and been ranked in the top ten for several years. During her UFC career, she saw the athletic performance advantages Deep End Fitness had to offer, and jumped at the chance to bring the program to Houston.

    Lauren loves working with people and is very excited to bring the benefits of deep water training to the Houston community.