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24th SEP - INTRO TO DEF - BAY AREA, CA

  • Albany Aquatic Center 1311 Portland Avenue Albany, CA, 94706 United States (map)

THIS DEMO WILL COVER

  • Mindset & Breath work

  • Deep End Fitness movements & water-based training exercise

  • Stress Management

The Demo is open to everyone regardless of water background or fitness level. There are no prerequisites to enroll in this course. Our instructor staff will guide you through every step, regardless of ability.

If you have any questions about the course, please reach out to:

operations@utlnation.com

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September 24

SEP 24th AUSTIN INSTRUCTOR COURSE

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October 7

7th OCT - INTRO TO DEF - BAY AREA