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NOV 5 - INTRO TO DEF - Lakeland

  • Kelly Recreation Center Grandy Pool 404 Imperial Boulevard Lakeland, FL, 33803 United States (map)

THIS DEMO WILL COVER

  • Mindset & Breath work

  • Deep End Fitness movements & water-based training exercise

  • Stress Management

The Demo is open to everyone regardless of water background or fitness level. There are no prerequisites to enroll in this course. Our instructor staff will guide you through every step, regardless of ability.

If you have any questions about the course, please reach out to:

operations@utlnation.com

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November 5

NOV 5 – LAKELAND FL INSTRUCTOR COURSE

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November 6

NOV 6 - INTRO TO DEF - Clearwater