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21ST JAN - INTRO TO DEF - DES MOINES

  • VALLEY HIGH SCHOOL 3650 Woodland Avenue West Des Moines, IA, 50266 United States (map)

THIS DEMO WILL COVER

  • Mindset & Breath work

  • Deep End Fitness movements & water-based training exercise

  • Stress Management

The Demo is open to everyone regardless of water background or fitness level. There are no prerequisites to enroll in this course. Our instructor staff will guide you through every step, regardless of ability.

If you have any questions about the course, please reach out to:

operations@utlnation.com

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20th JAN - INTRO TO DEF - DES MOINES
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Jan 25 -Shot Show x DEFLV