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18th DEC - INTRO TO DEF - VERMONT

  • Hard’ack Pool 214 Hard'ack Saint Albans Town, VT, 05478 United States (map)

THIS DEMO WILL COVER

  • Mindset & Breath work

  • Deep End Fitness movements & water-based training exercise

  • Stress Management

The Demo is open to everyone regardless of water background or fitness level. There are no prerequisites to enroll in this course. Our instructor staff will guide you through every step, regardless of ability.

If you have any questions about the course, please reach out to:

operations@utlnation.com

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December 17

17th DEC - INTRO TO DEF - New Jersey

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January 9

9th JAN - INTRO TO DEF - Oviedo