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10th DEC - Beginner Series - Hawthorne

  • HAWTHORNE POOL 12501 South Inglewood Avenue Hawthorne, CA, 90250 United States (map)

THIS DEMO WILL COVER

  • Mindset & Breath work

  • Deep End Fitness movements & water-based training exercise

  • Stress Management

The Demo is open to everyone regardless of water background or fitness level. There are no prerequisites to enroll in this course. Our instructor staff will guide you through every step, regardless of ability.

If you have any questions about the course, please reach out to:

operations@utlnation.com

Source: https://www.wellnessliving.com/rs/event/deependfitnesssocal?k_class=581347&k_class_tab=39978
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16th DEC - INTRO TO DEF - NEW YORK CITY