THIS DEMO WILL COVER

• Mindset & Breath work

• Deep End Fitness movements & water-based training exercise

• Stress Management

The Demo is open to everyone regardless of water background or fitness level. There are no prerequisites to enroll in this course. Our instructor staff will guide you through every step, regardless of ability.

Operation Resilience is sponsoring this event to be free for veterans.

Please email don@utlnation.com for code access.