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11th August - INTRO TO DEF - New York

  • Suffolk Community College Pool 1001 Crooked Hill Road Brentwood, NY, 11717 United States (map)

THIS DEMO WILL COVER

  • Mindset & Breath work

  • Deep End Fitness movements & water-based training exercise

  • Stress Management

The Demo is open to everyone regardless of water background or fitness level. There are no prerequisites to enroll in this course. Our instructor staff will guide you through every step, regardless of ability.

If you have any questions about the course, please reach out to:

operations@utlnation.com

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August 10

10th August - INTRO TO DEF - New York

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August 16

16th August - INTRO TO DEF -WIchita