NEWS

Fixed Mindset vs Growth Mindset & Why You Need a Coach

Here we explain the difference between a fixed mindset (like those who give up easily) and a growth mindset and how a coach like Deep End Fitness can help. What is Mindset Coaching? We often associate the term “coach” or “coaching” with athletics and physical training, but it can be applied to more than that.Continue reading “Fixed Mindset vs Growth Mindset & Why You Need a Coach”

Watch This Elite Swimmer Try a Special Forces-Inspired Workout Underwater

In a recent video on the MySwimPro channel, swimming coach and three-time U.S. Masters Swimming National Champion Fares Ksebati attends a Deep End Fitness workout class, which combines regular swimming with less conventional training techniques to improve functional fitness.

2020 Underwater Torpedo League Aqua Bowl

Watch Team North take on Team South in the 2020 Underwater Torpedo League (UTL). UTL co-founders Prime Hall and Don Tran join the show to break down the history and rules of the league, and provide great details on what it take to compete in the UTL.

Making Waves In and Out of the Pool; Why Two Marine Raiders Started Their Own Sports League and Training Program After Serving

In 2009, United States Marine Prime Hall, who had passed the three-week Marine Corps Water Survival School in which less than 50 percent of enrollees complete, was an instructor to certify combat water-safety swimmers. That’s how, in 2010, he met and trained Don Tran at Camp Pendleton in California. From that point on, Hall andContinue reading “Making Waves In and Out of the Pool; Why Two Marine Raiders Started Their Own Sports League and Training Program After Serving”

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